Welcome to HUPOMONE LIFE, where perseverance is not just a virtue but a way of life. Our mission is to inspire and empower individuals to embrace hopeful endurance, navigate through challenges, and emerge stronger. As a dedicated Coaching Professional, I am committed to guiding you towards a more awakened, joyful, and fulfilling life. Take the first step towards empowerment and growth with us.
In the spirit of perseverance, we are here to help you navigate life's trials and emerge with renewed strength. - Fred A Kressaty
Meet Fred Kressaty,
Your Guide to Growth and Transformation
Greetings! I'm Fred Kressaty, an experienced Coaching Professional driven by a passion for guiding individuals, couples, and professionals towards positive life changes. My purpose is to help you break free from overwhelming negative thoughts, adapt effectively to life's challenges, and live a more purposeful, joyful, and fulfilling life. With extensive experience, a strong educational foundation, and a deep commitment to empowering others, I am here to walk alongside you as you grow and reach your God-given potential.
Inner Harmony
Mastering Emotional & Spiritual Intelligence
Fred A. Kressaty is a qualified life coach and the founder of Hupomone Life.com, a platform dedicated to helping individuals navigate the emotional challenges brought on by anxiety, negative thought patterns, stress, sadness, and grief. With a rich educational background, including a BA in Sociology from St. Francis College (now University), an MBA from Pepperdine University, and an MA in Marriage and Family Therapy from Liberty University, Fred brings a unique blend of academic insight and practical experience to his work.
His career spans roles as a high school teacher, athletic coach, entrepreneur, associate licensed counselor, father, and husband. Fred's approach to counseling, deeply influenced by his Christian faith, integrates practical secular theories with Biblical teachings, aiding clients in managing their emotions and overcoming personal struggles. Married for over 50 years to his wife, Doreen, he is a proud father to two accomplished daughters and enjoys spending time with his grandchildren, helping others, and playing golf.
Coaching to Build Inner Strength and Resilience
At HUPOMONE LIFE, we believe every person is made for growth. Our thought-based coaching helps you rise above limitations, strengthen emotional and spiritual intelligence, and live with greater purpose and confidence. Lasting transformation begins when your mindset changes — and we’re here to help you make that shift.
Explore Life Coaching
Sessions
Life is full of unexpected moments, and our coaching sessions are designed to help you navigate them with clarity and confidence. You’ll learn to embrace acceptance, strengthen your power of choice, and respond to challenges with resilience rather than react in frustration. With supportive guidance, you can take control of your mindset and face life’s uncertainties with calm, purpose, and inner strength.
Elevate with Leadership Coaching Sessions
Our leadership coaching sessions are designed to elevate your professional life by helping you create a happier, healthier, and more productive work environment. You’ll gain practical skills and proven techniques to develop a balanced, confident, and fulfilling leadership style — one that equips you to meet challenges with clarity, composure, and strength.
Thrive with Relationship Coaching Sessions
Every relationship faces challenges, but growth is possible when you work as a team. Our relationship coaching helps couples rediscover connection, communicate openly, and build trust in a supportive environment. Together, we’ll work toward closeness, partnership, and renewed emotional intimacy.
Start Your Journey to Resilience
You were made for more than just getting by. Connect today to begin your coaching session and rediscover joy, confidence, and purpose.
"Endurance isn't the absence of struggle - it's the ability of turning adversity into momentum, Every challenged faced is a brick laid on the path to becoming stronger, wiser, and more resilient."
HUPOMONE LIFE